MS Workbook Online

The MS Workbook: Living Fully with MS (Robert T. Fraser, PhD, George H. Kraft, MD, MS, Dawn Ehde, PhD, and Kurt Johnson, PhD) is a comprehensive guide to help you manage fatigue and weakness, cope with pain, get the most out of your health care system, combat anxiety and depression, optimize your activity level, create a career and financial plan, maintain intimacy with your partner, and gain support from family, friends, and your community. 

• Chapter 1: Optimzing Your Medical Management
• Chapter 2: Getting Things Done: Managing Your Time and Energy
• Chapter 3: Perspectives on Psychotherapy
• Chapter 4: Health-Promoting Behaviors
• Chapter 5: Managing Depression, Anxiety, and Your Emotional Challenges
• Chapter 6: Alternative Therapy Considerations
• Chapter 7: Employment Strategies and Community Resources
• Chapter 8: Disclosure to Employer and Using Accommodations
• Chapter 9: Dealing with Health Insurance and Financial Concerns
• Chapter 10: Health with Cognitive Problems: Using Neuropsychological Information Effectively
• Chapter 11: Social Security Disability Insurance and Supplemental Security Income: How to Jump Through Hoops Without Stumbling
• Chapter 12: The Caring Experience: Developing a Partnership
• Chapter 13: Living with Multiple Sclerosis: The Connection to Spirituality
• Chapter 14: Optimizing your Love and Sex Life
• Chapter 15: Tapping Available Community Resources 
• Appendix A: Work Experience Survey
• Appendix B: U.S. Dept of Labor Employment Standard
• Appendix C: Employer Incentives for Hiring a Worker with a Disability
• Appendix D1: Important Federal Regulations Relating to MS and Claims for Disability Benefits from the Social Security Administration
• Appendix D2: General Considerations for Medical Reports in a Social Security Claim
• Appdenix D3: The Daily Activity Questionnaire
• Appendix D4: Document the Impact of Your Multiple Sclerosis with Diary and Worksheets

Published by New Harbinger Publications and available for purchase on Amazon.com.